Pondering Play and Therapy Podcast
In a world where play can be seen as frivolous or unnecessary, Julie and Philippa set out to explore its importance in our everyday lives.
Pondering play and therapy, both separately but also the inter-connectedness that play can in its own right be the very therapy we need.
Julie and Philippa have many years of experience playing, both in their extensive professional careers and their personal lives. They will share, ponder, and discuss their experiences along the way in the hope that this might invite others to join in playfulness.
Pondering Play and Therapy Podcast
EP75 Behind the Lines: EMDR Therapy in Action; A Conversation with Matt Wesson
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In this episode of Pondering Play and Therapy, Philippa interviews Matt Wesson, former president of EMDR Association UK, EMDR Europe senior accredited trainer/consultant, and BABCP-accredited CBT therapist with 30 years’ mental health experience across the military, NHS, industry, and private practice. Matt explains EMDR (Eye Movement Desensitisation and Reprocessing) as an eight-phase psychotherapy developed for PTSD and now used for wider issues (e.g., phobias, social anxiety, depression linked to bullying), noting eye movements are a key component but can be replaced with tapping, buzzers, or audio when needed. He describes his path from Royal Navy weapons engineer to Defence Mental Health Services, then private practice, EMDR training/teaching via the EMDR Academy, and current NHS forensic work in outpatient services and a Category B prison. He outlines practical challenges of prison therapy, EMDR phases (history/formulation, preparation, assessment/activation, desensitisation), and how to find EMDR via NHS talking therapies, EMDR Association UK, or private care.
https://www.emdracademy.co.uk/
https://emdrassociation.org.uk/
